Besides Weight Training with a wide range of effective equipment, Fit for Life offers various Group Exercises, such as


Yoga


Pilates


Body Sensei


Step Aerobics


Dance Aerobics


Spinning


Boot Camp


Mega Mix


Abs, Thighs & Butt


Strength Training


Zumba


Hip Hop


Pop Disco


Salsa

 

We also provide a range of Spa Services which includes:

Deep Tissue Massages
Hot Stone Therapy
Swedish massage
Lymphatic Drainage
Pedicures
Body Scrubs
Sauna
and the list goes on

Also available are our in house doctors to keep you in check:

Dr. Sonia T. Johnson BSc MD MSc
Sports Medicine & General Practitioner

Dr. Dirk Burkhardt MD, MSc, PhD
Family Practitioner, Psychiatrist, Neurologist, Psychotherapist
Professor of Neuroscience

Deon ‘Blind Fortune Teller’
Massage Therapist